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Letting Our Days Count:
Exploring the Sephirot and the Omer

Click here to go straight to the omer calendar


 by
Rabbi Goldie Milgram, author of

Reclaiming Judaism as a Spiritual Practice, Meaning and Mitzvah, & Make Your Own Bar/Bat Mitzvah

Civilization is a Spiritual Practice
By Rabbi Goldie Milgram

Moses is often seen climbing a mountain in his life; seeking inspiration and guidance and finding it! He had his share of troubles while trying to be an effective C.E.O. for the Jewish people, after all, his training was in the pharaoh model. It proved to be no small matter to move from vision statement (getting to the Promised Land) to developing a functioning board of directors, a.k.a., Council of Seventy Leaders and a corporate philosophy and policies, a.k.a. Torah.

Our people’s story teaches that being free is not the same thing as becoming civilized. We often discover that the skills on our life’s resume are not the ones that seem most applicable to our new circumstances. Those who have become married, parents, divorced, or changed jobs or countries often discover this.

The period of time from the end of Passover leading up to Shavuot is interpreted by the Jewish mystics as a personal and collective wilderness time. During Temple times each of the 49 days, had an associated offering, a measure of refined grain known as an "omer." Our sages emphasize that we must keep faith with the need for on-going refinement, by each of us doing our best to become centered and clear to be able to listen again at Sinai. They then take and transform the nature of the omer offering for this purpose:

Instead of offering refined grain, after the destruction of the temple, these mystics, the authentic Kabbalists, evolved a practice of the offering being the refining of yourself. This is reflected In the image of G*D given at the burning bush: "I am becoming what I am becoming." So, too, are we capable of evolving and helping ourselves, our relationships, our people and humanity to uncover new skills for new levels of inspired living.

The kabbalists created a seven by seven matrix of qualities, so that each of the 49 days has a pair of qualities you can work on in yourself. One example example would be asking yourself how is my "gevurah sheh b'hessed" capability doing in my life. I.e., "How am I doing with holding good boundaries within a context of lovingkindness?" 

These qualities are also termed, sephirot, from the Hebrew term for sapphire. (Also the root of the name "shapiro." You might say this is a well to polish your facets of self. These facets are part of the kabbalists' model for creation called The Tree of Life, named for the tree in the Garden of Eden. Each sephirah is often drawn as a branch of that tree, which holographically can be said to describe your inner spiritual system, as well as that of all of Creation. 

 
      The Seven sephirot which apply to counting the omer* are:

Hesed: Overflowing loving kindness
Gevurah: Strength, good boundaries
Tiferet: Beauty, the heart space, compassion
Netzah: Ambition, drive, endurance
Hod: Containment, humility
Yesod: Foundation
Malhut: Leadership, discipline, nobility

      The following is a table of which sephirot were combined by the ancient Kabbalists each day. I like to consider each box, day by day, with regard to my own personality and behaviors, as a spiritual practice for refining my character.  Recently I brought this chart to my Rosh Chodesh group (New Moon women's monthly support and Torah learning group) and we shared many ideas about how these combinations work.  Then in leading a Shabbat morning service, we looked at the paired qualities for that day, it happened to be "Gevurah of Hod", (day 30 this year) which we discussed as "Strengthening containment."  Each person imagined what kind of container they might be and how to strengthen that quality in themselves.  Very helpful!

   The counting starts on the second night of Passover.

Hesed Gevurah Tiferet Netzah Hod Yesod Malchut
Week One Hesed
day 1
Hesed
Day 2
Hesed
Day 3
Hesed
Day 4
Hesed
Day 5
Hesed
Day 6
Hesed
Day 7
Week
Two
Gevurah
Day 8
Gevurah
Day 9
Gevurah
Day 10
Gevurah
Day 11
Gevurah
Day 12
Gevurah
Day 13
Gevurah
Day 14
Week
Three
Tiferet
Day 15
Tiferet
Day 16
Tiferet
Day 17
Tiferet
Day 18
Tiferet
Day 19
Tiferet
Day 20
Tiferet
Day 21
Week
Four
Netzah
Day 22
Netzah
Day 23
Netzah
Day 24
Netzah
Day 25
Netzah
Day 26
Netzah
Day 27
Netzah
Day 28
Week
Five
Hod
Day 29
Hod
Day 30
Hod
Day 31
Hod
Day 32
Hod
Day 33
Hod
Day 34
Hod
Day 35
Week
Six
Yesod
Day 36
Yesod
Day 37
Yesod
Day 38
Yesod
Day 39
Yesod
Day 40
Yesod
Day 41
Yesod
Day 42
Week
Seven
Malhut
Day 43
Malhut
Day 44
Malhut
Day 45
Malhut
Day 46
Malhut
Day 47
Malhut
Day 48
Malhut
Day 49

*These seven qualities can also be contemplated while doing the seven arm windings of tefillin.

Omerica - a Thought:

What if we were to consider our country(s), and find a kavannah/emphasis for the strengthening of these same qualities for our homeland(s) via the pairings in each day of the omer. Here's one for the seventh day written in 2003.

Omerica Day 7 - Malchut of Chesed

Help us O God. Help our leaders and citizens to dissolve domain-thinking into expressions of regal lovingkindness. Omerica, Omerica, may G*d shed grace on thee.