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Loss
by Rabbi Goldie Milgram, author of
Reclaiming Judaism as a Spiritual Practice, Meaning and Mitzvah, & Make Your Own Bar/Bat MitzvahThis is a letter to a dear friend who asked for ideas of how to compensate for a grandmother whose was buried without a ritual. The core aspects of a Jewish funeral are described here-in and a uniquely spiritual translation of the main funeral prayer "El malei Rachamim" is offered. Anyone can adopt or adapt these ideas for your own healing, comfort and to support the soul of someone whose body has died. An interpretation and transliteration of Kaddish is also offered.
My Dearest Friend: Going to your grandmother's grave to recite the traditional prayers is an important and powerful mitzvah. Judaism seeks to help us transform the pain of loss over the course of a year into an enduring honoring of their life as part of our stored and accessed memories. So far as I can sense, her soul will
be buoyed up on its travels by your willingness to do this mitzvah which a soul cannot do
for itself. Your family did the first half of the mitzvah, restoring the body to the
earth. A soul cannot do that mitzvah for itself either, as it is already entering it's
next level of experiences. 1. It is traditional to start with a psalm. Psalms are rich in the variety
of human emotions. 2. Recite a small eulogy, let her soul and God know at least one good thing about her life. It is a time to sing praises as a soul moves on and send it blessings to be free of its issues on the next plane of existence. 3. Read the following words. These are only said at a funeral and at
yizkor (memorial) services on certain holy days. These are words which seem to help
midwife a soul to the next level and are a source of comfort to us as we mourn their
absence in our daily lives. El malei
rachamim God
Who is Full of Compassion 4. Take a rock and place it on or near her grave. It is a tradition to do this whenever we visit a grave to show that to those who walk by that someone is indeed remembered. 5. Leave a pitcher of water and a bowel and towel outside your doorway at home. When you return from the cemetary it is traditional to wash your hands. Lift your hands up after the washing and send a blessing from your heart to the Source for supporting us through these transitions and blessing us with the radically amazing phenomenon that is this life. All my love to you and blessings for the integration of the loss of this
important, special person into a meaningful, cherished series of memories for you and
generations in your family to come. Reb Goldie Kaddish is written in the lingua franca of the rabbinic period (when we lived under the Greeks and Romans); presumably so that every person would understand the prayer. Today most Jews don't understand Aramaic (or Yiddish/Ladino/Amharic/Arabic or German) the linguae franca of our most recent historical periods) and the cadence of Kaddish has taken on the quality of a mantra. Its rhythmic, repetitive quality holds a deep, sacred comforting place in the life-cycle practices of our people. A rendition of the meaning I find in the words is listed below the Aramaic transliteration. Yitgadal v'yitkadash shemi rabbah V'almah divrah khirutei v'yamlikh malkhutei V'khayeh-khon u'v'yoh-mey-khon u'v'kheyey d'khol beyt Yisrael Ba-ah gah lah u'vizman kah-riv v'yimru ah-meyn. Y'hey shmei rabbah m'vorakh, l'olam u'l'awl-mey almaya yitbarakh Yitbarakh v'yishtabakh v'yitbah-ahr v'yit-roh-mam v'yitnahseh V'yithadar, v'yitah-leh, v'yitha-lal shmei d'kud'shah brikh hu. L'aylah min kal birkhatah v'shee-rah-tah Tooshb'khata v'neh-khe-mata ba-ahmeeran b'almah v'imru ah meyn Y'hei slhama raba min shamaya v'khayiim alyenu v'al kol Yisrael v'imru ameyn. Oseh shalom bim-roe-mahv hu yah-ah-seh shalom aleynu v'al kol Yisrael v'al kol yoshvei teyvel. V'imru ameyn. Interpretive Translation of Kaddish by Rabbi Goldie Milgram: Ever evolving and increasing in holiness are the many names of God within this
intentionally created world. May awareness of this governing principle be in effect for
the days of each life and the lives of all our people in a time that is quickly
approaching. May these many names be blessed in all the dimensions and even more dimensions..... Blessed, praised, transcendently wondrous, ever trying harder and ever more glorious,
going up to new levels, praiseful is this Holy Consciousness. Blessed be. Above and beyond
all blessings and songs and praises and sweetness that could be spoken in any dimension. May there be increasing peace from cosmic intention and life for us and all our people.
May the one who makes cosmic harmony make this for us, our people and all residents of
this planet. It is traditional to honor
the memory of our loved ones by giving to a worthy cause in their name. |
An Alternative Unveiling Ritual: Dear Reb Goldie: None of us speak Hebrew and the translations of traditional prayers don't seem useful for our mom's unveiling. Could you suggest a ritual that would be accessible and grounded in Judaism? Dear Reader: You have asked an important question. Such a ritual follows, with a little responsive piece I wrote for a beloved aunt's unveiling. Also this is a good time to take note of the transition you have been going through, reflect upon the journey you and your family have been upon to integrate this loss and honor her life. Let me know how this ritual works for you. Reb Goldie l. Remove the veil and recite: 2. If you are so inclined, an ancient Hebrew version of the above would be: 3. Leader says: Dear (aunt, uncle, mother, father, nephew,
niece, cousin, friend....) ______________: |
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Having a
hard time getting through the difficult days, Gam zeh yah-avor* be open to people find ways to do something holy take care of the children remember the cat be a loving friend cry when I have to do one new thing each day get some exercise make music remember how I got into this situation learn from my mistakes try not to hurt anyone do one thing at a time gam zeh yah-avor *this too shall pass Rabbi Goldie Milgram 11/23/94 and it did 07/29/04
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